30 min · 1 serving · @FirstTakeHadrian

High-Protein Berry Crumble

Warm honey-drizzled mixed berries under a crisp oat, seed and peanut butter crumble, finished with a cool scoop of fat-free Greek yogurt.

Nutrition per serving

• 470 kcal
• 28 g protein
• 52 g carbs
• 15 g fat

Ingredients

• 100 g mixed berries
• 1 ½ tsp honey
• 50 g rolled oats
• 5 g chia seeds
• 5 g pumpkin seeds
• 5 g flaked almonds
• 2 tsp peanut butter
• ½ tsp cinnamon
• 150 g fat-free Greek yogurt

Steps

1. Heat the oven to 170°C (340°F).
2. Spread the berries in a small baking dish and drizzle with the honey.
3. Mix the oats, chia seeds, pumpkin seeds, almonds, peanut butter and cinnamon into a clumpy crumble.
4. Scatter the crumble over the berries and bake for 25 minutes until golden and crisp.
5. Serve warm topped with the Greek yogurt.

More recipes

• Chocolate Banana Nice Cream — 285 kcal
• Mango Paneer Mousse — 334 kcal
• High-Protein Rice Pudding — 610 kcal
• Protein Brownie Skillet — 480 kcal
• Banana Oat Protein Cookies — 158 kcal
• Frozen Peanut Banana Bark — 305 kcal

Browse all recipes