5 min · 1 serving · @Harsh Katkade Fitness
Chocolate Protein Mug Cake
A soft, chocolatey microwave cake made with oat flour, whey, banana and peanut butter, finished with chocolate chips and crushed cashews.
Nutrition per serving
- 480 kcal
- 38 g protein
- 58 g carbs
- 15 g fat
Ingredients
- 40 g oat flour
- 1 tbsp mashed banana
- 5 g cocoa powder
- 30 g whey protein powder
- 100 ml milk
- 1 tbsp peanut butter
- 1 tsp chocolate chips
- 1 tsp crushed cashews
Steps
- Add the oat flour, banana, cocoa powder and whey to a mug or bowl.
- Pour in the milk, add the peanut butter and mix into a smooth batter.
- Top with the chocolate chips and crushed cashews.
- Microwave for about 2 minutes until set.
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