5 min · 1 serving · @smoothieflip
Berry Mango Protein Smoothie Bowl
A thick, spoonable bowl of blended frozen blackberries, strawberries, raspberries, blueberries and mango with protein powder, chia seeds and almond milk.
Nutrition per serving
- 260 kcal
- 26 g protein
- 31 g carbs
- 4 g fat
Ingredients
- 35 g frozen blackberries
- 35 g frozen strawberries
- 30 g frozen raspberries
- 35 g frozen blueberries
- 80 g frozen mango
- 1 scoop protein powder (about 30 g)
- ½ tsp chia seeds
- 180 g ice
- 120 ml almond milk
Steps
- Add the frozen berries, mango, protein powder, chia seeds, ice and almond milk to a blender.
- Blend until very thick and smooth, stopping to shake or stir the blender a little if it gets stuck.
- Spoon into a bowl and enjoy straight away.
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