20 min · 1 serving · @Creative Nourish
Turmeric Quinoa Wraps
Soft golden flatbreads blended from soaked quinoa, chia and turmeric, cooked in a hot pan and ready to fill with anything you like.
Nutrition per serving
- 388 kcal
- 13 g protein
- 57 g carbs
- 12 g fat
Ingredients
- 85 g quinoa, uncooked
- ½ tbsp chia seeds
- ½ tbsp ground turmeric
- ½ tsp salt
- 120 ml water
- 1 tsp oil, for cooking
Steps
- Soak the quinoa in water for a few hours or overnight, then drain and rinse.
- Blend the quinoa with the chia seeds, turmeric, salt and water into a smooth, pourable batter.
- Heat a lightly oiled pan over medium heat and pour in a thin round of batter.
- Cook until the edges lift, then flip and cook 1-2 minutes more.
- Repeat with the rest of the batter and fill while warm.
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