5 min · 1 serving · @Jesse Stathakis
Blueberry Chia Seed Pudding
Juicy blueberries, chia seeds and vanilla protein yoghurt set into a thick, creamy pudding with a hint of honey and bright lemon.
Nutrition per serving
- 358 kcal
- 22 g protein
- 46 g carbs
- 11 g fat
Ingredients
- 125 g blueberries
- 30 g chia seeds
- 90 ml unsweetened almond milk
- 160 g high-protein vanilla Greek yogurt
- 1 ½ tsp honey
- ½ lemon, juiced and zested (optional)
Steps
- Add the blueberries, chia seeds, almond milk, yogurt and honey to a large bowl or jar.
- Stir in the lemon juice and zest if using.
- Mix well until the chia seeds are evenly spread through.
- Cover and refrigerate for at least 4 hours or overnight until thick.
- Stir once more before eating.
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