25 min · 1 serving · @mumbaifoodiz
Indian Peanut Salad
Protein-rich chaat-style salad of steamed peanuts with cucumber, onion, tomato, pomegranate, coriander and mint, tossed with lemon juice, black pepper and chilli powder.
Nutrition per serving
- 296 kcal
- 11 g protein
- 27 g carbs
- 16 g fat
Ingredients
- 75 g raw peanuts (60 g), steamed or boiled
- 60 g cucumber, chopped
- 40 g onion, finely chopped
- 45 g tomato, finely chopped
- 2 tbsp fresh coriander, chopped
- 1 tbsp fresh mint leaves, chopped
- 2 tbsp pomegranate arils (optional)
- Salt to taste
- ¼ tsp black pepper
- ¼ tsp red chilli powder
- 1 tbsp lemon juice
Steps
- Steam or boil the peanuts until tender, then drain and let them cool.
- Chop the cucumber, onion, tomato, coriander and mint.
- Combine the peanuts, chopped vegetables, herbs and pomegranate in a bowl.
- Add the salt, black pepper, chilli powder and lemon juice and toss well.
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