10 min · 1 serving · @Allen Speigner
Greek Yogurt Tzatziki
Cool, garlicky tzatziki of thick 0% Greek yogurt, grated cucumber, lemon, dill and mint with a drizzle of olive oil, perfect for dipping or bowls.
Nutrition per serving
- 82 kcal
- 9 g protein
- 5 g carbs
- 3 g fat
Ingredients
- 82 g plain 0% Greek yogurt
- 50 g cucumber, seeded and finely grated
- ¼ garlic clove, grated
- 1 tsp lemon juice
- 1 pinch salt
- ½ tsp fresh dill, chopped
- ½ tsp fresh mint, chopped
- ½ tsp olive oil
Steps
- Halve the cucumber, scoop out the seeds and finely grate it.
- Squeeze the grated cucumber in a clean cloth until no more liquid comes out.
- Mix the yogurt with the garlic, lemon juice, salt, dill and mint, then fold in the cucumber.
- Drizzle with olive oil and chill for an hour if time allows; serve with celery, pita chips or in a bowl.
More recipes
- Peanut Butter Cup Rice Cakes — 455 kcal
- Roasted Goat Cheese Stuffed Dates — 275 kcal
- Buffalo Chicken Dip — 171 kcal
- Key Lime Pie Energy Balls — 190 kcal
- Baked Zucchini Chips — 40 kcal
- Cottage Cheese Elote Dip — 198 kcal