20 min · 1 serving · @Madelaine Rascan
Creamy Broccoli Soup
Broccoli and onion simmered soft in broth, then blended with Dijon, lemon and fat-free Greek yogurt into a big, thick bowl of soup.
Nutrition per serving
- 280 kcal
- 28 g protein
- 38 g carbs
- 3 g fat
Ingredients
- 400 g broccoli
- 25 g yellow onion
- 200 ml chicken broth
- 150 g 0% Greek yogurt
- 1 tsp Dijon mustard
- 1 tbsp lemon juice
- ¼ tsp garlic powder
- 1 pinch salt
- 1 pinch black pepper
Steps
- Simmer the broccoli and onion in the broth, covered, until very soft.
- Add the mustard, lemon juice, garlic powder, salt and pepper and blend.
- Blend in the Greek yogurt until smooth.
- Top with grated Parmigiano and chili flakes if you like.
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