30 min · 1 serving · @maggie jane
Green Goddess Chicken Bean Salad
Finely chopped cabbage, cucumber, corn, cannellini beans and shredded chicken tossed in a creamy blended silken tofu, basil and lemon green goddess dressing.
Nutrition per serving
- 360 kcal
- 28 g protein
- 35 g carbs
- 14 g fat
Ingredients
- 115 g green cabbage, finely chopped
- ½ baby cucumber, chopped
- 2 tsp chives, chopped
- 1 scallion (white and light green), chopped
- 5 g jalapeño, finely chopped
- 40 g cannellini beans, drained and rinsed
- 55 g frozen sweet corn
- 55 g cooked chicken breast, finely chopped or shredded
- ½ lemon, juiced
- ¾ tbsp olive oil
- 75 g silken tofu, drained
- 6 g fresh basil
- 12 g fresh spinach
- ½ garlic clove
- 5 g shallot
- 1 tbsp nutritional yeast
- 1 pinch salt
- ½ tbsp rice vinegar
Steps
- Cook and finely shred the chicken breast.
- Combine the cabbage, cucumber, chives, scallions, jalapeño, beans, corn and chicken in a large bowl.
- Blend lemon juice, olive oil, silken tofu, basil, spinach, garlic, shallot, nutritional yeast, salt and rice vinegar until completely smooth.
- Thin the dressing with water or lemon if needed, then toss it through the salad just before eating.
More recipes
- Greek Chopped Chickpea Salad — 390 kcal
- Sticky Miso Salmon Rice Bowl — 805 kcal
- Creamy Salmon Avocado Salad — 278 kcal
- Lentil Power Bowl with Tahini — 568 kcal
- High-Protein Marry Me Chicken Pasta — 440 kcal
- Kala Chana Aloo Curry — 350 kcal