45 min · 1 serving · @amateurprochef
Chicken Tikka Masala
Yogurt-marinated chicken charred and simmered in a rich, buttery tomato-cream masala.
Nutrition per serving
- 720 kcal
- 55 g protein
- 18 g carbs
- 47 g fat
Ingredients
- 180 g chicken thigh
- 80 g greek yogurt
- 1 tbsp garam masala
- 1 tsp turmeric
- 1 tsp chili powder
- 100 g tomato passata
- 40 ml heavy cream
- 10 g butter
- ½ onion
- 2 cloves garlic
- 10 g ginger
Steps
- Mix half the garam masala, the turmeric, chili powder and half the garlic and ginger into the yogurt, coat the chicken and marinate 30 minutes (or overnight).
- Broil or grill the chicken 8-10 minutes, turning once, until charred at the edges and cooked through.
- Melt the butter in a pan over medium heat and cook the onion 4-5 minutes until soft.
- Add the remaining garlic, ginger and garam masala and cook 1 minute.
- Pour in the passata and simmer 8-10 minutes until it thickens and darkens.
- Stir in the cream, add the chicken and simmer 5 minutes until the sauce clings; salt to taste.
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