15 min · 1 serving · @Quick Easy Delicious Recipes

Egg Fried Quinoa

Restaurant-style fried rice made with fluffy quinoa instead, wok-tossed with scrambled egg, carrot, peas, shallot, soy sauce, sesame oil and green onion.

Nutrition per serving

• 504 kcal
• 24 g protein
• 57 g carbs
• 20 g fat

Ingredients

• 185 g cooked quinoa
• 2 eggs, whisked
• 1 tsp cooking oil
• 40 g shallot, chopped
• 30 g carrot, finely diced
• 35 g green peas
• 1 tbsp light soy sauce
• 1 tsp chili bean paste or chili sauce
• ½ tsp sesame oil
• 2 green onions, chopped
• 1 pinch salt
• 1 pinch white pepper

Steps

1. Scramble the eggs in a wok over medium-high heat and set aside.
2. Add the oil, shallot and the white part of the green onion and stir-fry for a minute.
3. Add the carrot and cook 2 minutes, then add the quinoa, sesame oil, soy sauce and chili bean paste.
4. Return the eggs, add the peas and toss until everything is combined and hot.
5. Season with salt and white pepper and finish with the remaining green onion.

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