30 min · 1 serving · @A Charming Abode
Creamy Tuscan Chicken
Golden-seared chicken in a one-pan cream sauce with sun-dried tomatoes, spinach and parmesan.
Nutrition per serving
- 780 kcal
- 75 g protein
- 12 g carbs
- 48 g fat
Ingredients
- 200 g chicken breast
- ½ tbsp olive oil
- 1 clove garlic
- 35 g sun-dried tomato
- 60 ml heavy cream
- 25 g parmesan
- 30 g spinach
- ½ tsp italian seasoning
- 1 pinch salt
- 1 pinch black pepper
Steps
- Season the chicken on both sides with salt and pepper.
- Heat the olive oil in a skillet over medium-high and sear the chicken 5-7 minutes per side until golden and cooked through; set aside.
- In the same skillet, sauté the garlic and sun-dried tomatoes for 1 minute until fragrant.
- Pour in the cream with the Italian seasoning, scraping up the browned bits, and simmer 3-5 minutes until it starts to thicken.
- Stir in the spinach and parmesan until the spinach wilts and the cheese melts.
- Return the chicken and spoon the sauce over it for a minute or two until warmed through.
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